From Armor to Authenticity
A Journey in Somatic Energy Healing
In our fast-paced world, it’s easy to lose touch with who we truly are. Years of cultural conditioning, disconnection, and even trauma can bury our genuine intentions beneath layers of protective identity. Through somatic energy healing, we embark on a journey to peel back that armor—allowing the authentic, raw, and vulnerable self to shine through.
Why Reconnecting with Yourself Changes Everything
Deep within, every one of us harbors a set of true intentions—our inner compass guiding us toward peace, clarity, and fulfillment. However, life’s pressures often force us into roles and behaviors that aren’t truly ours. Over time, this “fight-or-flight” armoring takes shape:
Energetic & Physical Impact: Our identity not only influences how we think and feel but also the way we hold our bodies. Every tension, every unconscious pattern, is imprinted in our posture, movement, and even our breathing.
Cycle of Awareness and Emotion: As you shift your energy, your awareness deepens. This can open you up to emotions long suppressed, allowing a gradual but profound transformation. With each session, the cycle of repressed emotions and protective energy gives way to liberation, clarity, and a renewed sense of self.
Inspired by the transformative approaches of mentors like Dr. John Amaral, Dr. Sarah Jane, Drs. Chelsea Rae & Brian Thomas Lumb, Vanessa Benlolo, and Elliott Saxby, this work is not about “doing” something to you—it’s about guiding you to awaken and reclaim the power that has always been within you.
Dr. John Amaral – Founder of Body Centered Leadership, Dr. Amaral has worked with elite performers, athletes, and individuals seeking to elevate their consciousness through energy-based bodywork. His approach integrates neuroscience, movement, and energy healing to create profound shifts in physical and emotional well-being.
Dr. Sarah Jane – Creator of Spinal Energetics, a modality that blends Eastern and Western healing traditions, Dr. Jane focuses on the body's natural energetic intelligence to release stored trauma and activate deep healing at the nervous system level.
Drs. Chelsea Rae & Brian Thomas Lumb – Co-founders of Genius Frequency Methodologies, they combine decades of expertise in chiropractic care, somatic healing, and neuroscience-based energy work. Their method helps individuals access altered states of consciousness, clear energetic blockages, and achieve heightened levels of awareness.
Vanessa Benlolo – Founder of The Soul Guiding Institute, Vanessa’s work bridges past-life regression, ancestral healing, and energy medicine. She guides individuals through deep soul-level transformations, helping them release inherited trauma and reconnect with their life purpose.
Elliott Saxby – Founder of Kundalini Bodywork, Saxby’s approach draws from Kundalini traditions and somatic movement to help individuals access deeper states of awareness and unlock the body's innate energetic potential. His work is known for facilitating spontaneous energy movements, emotional release, and profound spiritual awakening.
These pioneers have laid the foundation for a new era of integrative healing—one that honors both the body’s intelligence and the subtle energy systems that shape our experience. Their teachings inspire this work, providing a pathway to help you break free from conditioned limitations and step into a state of flow, clarity, and authenticity.
What to Expect in Your First Session
Your first session is a welcoming space—a time to simply be. Here’s how the experience unfolds:
A State of Receptivity: Lying comfortably on the table, you won’t need to force any changes. The process is less about doing and more about allowing. As your body relaxes, your mind naturally settles into a state of deep receptivity.
Gentle Awareness: You’re invited to bring your attention to the subtle sensations of your body. Whether it’s a soft ripple of energy, a slight twitch, or a gentle warmth, these sensations are signs that the body is beginning to release tension.
Natural Movement: There is no prescribed “right way” to experience the session. If you feel the urge to move, breathe more deeply, or even let out a sigh or moan, trust that your body knows what it needs.
Energetic Shifts: Many of my clients describe experiencing waves of energy—sometimes as visible bursts, sometimes as internal vibrations or shifts in perception. These moments can be quiet or cathartic, manifesting as shaking, tears, laughter, or deep stillness.
After the Session: Even if you’re not overtly aware of the transformation while on the table, know that the process is continuously unfolding. The release of stored tension sets in motion a subtle recalibration in your nervous system, with benefits rippling into the hours, days, and even weeks that follow.
Living in Alignment
This work isn’t about perfection or trying to be someone you’re not—it’s about returning home to yourself. As you shed layers of conditioned protection, you step into a state of ease and natural flow. The more you align with your true intentions, the more empowered you become to manifest the life you’ve always envisioned.
I invite you to take this transformative step. Whether you’re curious about the process or ready for a deep dive into your own energetic landscape, your first session is a safe space to reconnect, release, and realign with your inner truth.
Click here to schedule a (free) remote introductory consult.